Spinal health is supported by three factors that can be likened to the legs of a stool: Strength, flexibility and awareness. If one leg is wobbly, the other one may compensate to support the load. This compensation is draining in a way that leads to pain and disability.
Back pain can be caused by structural restrictions or instabilities and habits of movement that reinforce or create the structural issue(s). Bill Gallagher will help you use:
- Hatha Yoga (postures)
- Breathwork (from yoga, qigong, Feldenkrais, Middendorf)
- Mental techniques (guided imagery, meditation, cognitive behavioral training)
- Rooting/stabilization techniques from Qigong & Tai Chi
to ease or eliminate back pain. Bill also has extensive expertise in manual therapy to address spinal conditions including:
- Myofascial Release
- Deep Tissue Massage
- Joint Manipulation/Mobilization
- Trigger Point Work
** Bill Gallagher, a New York City (NYC) based Physical Therapist, has successfully treated thousands of people with acute or chronic back pain including:**
- "slipped disc"
- "pinched nerve"
- Spinal Stenosis
- Herniated Disc (HNP)
- Bulging Disc
- Facet Syndrome
- Tension myositis syndrome
- Apophyseal osteoarthritis
- Degenerative discs
- Failed back syndrome
- Myofascial Pain Syndrome
Holistic physical therapist, Bill Gallagher, treats Back Pain in New York City. He has an office on the upper West Side (88th & Broadway), makes house calls to the upper East side and upper West side of Manhattan (NYC).
Filed under: Spine Conditions